The Best 24 Hour Gym In The High Desert Apple Valley Capoeira Cardio Classes
The Capoeira Cardio class is a fun interval training circuit that can help you push your limits and leave feeling strong. It builds cardiovascular fitness while improving muscular strength and endurance through high-intensity exercises. Apple Valley members are challenged to push their limits in this intense workout designed for maximum efficiency, regardless of physical limitations or experience level. By the end of a session, you will have built strength and fitness while rotating through various exercise stations to work on different body parts.
If you're tired of the treadmill and looking to spice up your cardio routine, try capoeira! It's a fun alternative that will keep you engaged with a mix of martial arts and dance moves similar to those found in traditional aerobics..
Capoeira Cardio Classes are just one more reason to join our family of fitness and nutirtion minded experts and enthusiasts.
The Best 24 Hour Gym in the High Desert is a full-service, locally owned and operated fitness club providing uninterupted access to our members. We offer traditional strength training equipment including weights and cardio machines on our large outdoor workout yard in our Apple Valley location. Our membership rates fit into several categories, which are designed to fit into any fitness budget.
We provide affordable exercise options for all of our Apple Valley members with extensive weightlifting facilities at competitive prices in addition to group exercises classes that improve both physical health as well as mental wellbeing! Our team of staff members are friendly, knowledgeable and love to assist members in achieving their fitness goals. After all, that's the primary reason for our existence, to provide the equipment, the facilities, the means and support to achieve and maintain a healthy and fit body and mind.
Proudly serving the following communities with the convenience of both of our BEST 24 HOUR GYM in the HIGH DESERT locations:
- Apple Valley
- Baldy Mesa
- Bell Mountain
- Bryman, California
- El Mirage, California
- La Delta
- Lucerne Valley
- Mojave Heights
- Mountain View Acres
- Oak Hills
- Oro Grande
- Pinon Hills
- Silver Lakes
- Spring Valley Lake
Experience the Best 24 Hour Gym in the High Desert Today!
Join The Best 24 Hour Gym In The High Desert to obtain and maintain YOUR fitness in Apple Valley!